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Wild Soul Walks

Walking, writing, healing

Tag: CBT

March 21, 2019March 24, 2019

walking: coiseachd

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A bluebell dusk and a satin moon, the arc of an aeroplane or passing star. I pause on the promenade to hear the waves' song, soothing me, grounding me: 'here is where you belong.' #moonrise #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #amwriting #scotlandisnow #visitscotland #hiddenscotland #insta_scotland #thisisscotland #ig_scotland #LoveScotland #thisisedinburgh #Edinburghlife #Edinburghstory

We return home with woodsmoke wound in our hair. From naming trees and fallen colours, and stamping soles in bus stop queues. Exhaust fumes hang in clouds whispering the secrets of journeys. Today is scented with moments past, we breathe and let go. #wildsoulwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #walking #autumn #autumnwalks #November

Today I'm #grateful. All clear on medical stuff where fear clung to me like smirr. And fog. And drenching showers flashed with lightning. Instead, a long birdsong walk in a new park, some writing, plus @silverpebble2 #thewildremedy Just a beautiful read. #wildsoulwalks #nhs #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #birdsongwalks #writersofinstagram #amwriting #WritingCommunity #writerslife #walking #gratitude

A lavender sky hovers. I weave through a wonderland beneath sleeping birds deep in neon dreams. 2/2 #wildsoulwalks #nofilter #naturewriting #naturephotography #naturewalks #worklifebalance #relaxation #mentalhealth #metime #wellness #coorie #London #Southbank #nationaltheatre #November #walksofinstagram #writersofinstagram #walking

Dusk falls, lights pop. A new #November night unfolds. Shadows slip over an urban forest. 1/2 #wildsoulwalks #naturewriting #naturephotography #naturewalks #worklifebalance #relaxation #mentalhealth #metime #wellness #coorie #London #Southbank #nationaltheatre #walksofinstagram #writersofinstagram #walking

Journeying through Edgelands, hurtling in and out of rain. Hemmed by tracks and fences, places wild with berries and litter. Land forgotten and unseen, lost to hills of copper and gold, or flooded fields which flash the sky. #wildsoulwalks #naturewalks #naturephotography #naturewriting #relaxation #travelwriting #traveltales #wanderlust #journeys #travelling #travelstories #travelphotography #journeysofinstagram #trainsofinstagram #writersofinstagram

A telephone wire sways in the salt-wind sky. Leaves cling, and then drift from my neighbours' maple tree. Below, past the wintering grass and emptied flowerbeds, a child's whirligig spins, flashing violet and turquoise and gold. #hope #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #walking

On a lightless, muffled afternoon we begin to walk. Shrouded in smirr the horizon is lost. The white wing of a gull in the dove-grey sky, an oystercatcher skirts the sand. With sodden clothes and dampened souls, we retreat from the incoming squall. #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #walking

In a blue night under a half moon the tide curled upon the shore. 'Stay,' she murmured, 'linger.' Later, as the moon rose and sand sparkled to stardust, she followed me home. I undressed with her scent wound in my hair and misted on my clothes.#wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #walking

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