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Wild Soul Walks

Walking, writing, healing

Tag: CBT

March 21, 2019March 24, 2019

walking: coiseachd

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Day 8 #30dayswild We linger for a moment here. In our scrap of rewilding green next to the street. Beauty in ladybirds and birdsong and bees. Buttercup lawns and elderflower trees. Tea roses and nettles wind in a hedge, whilst robins and swifts swirl overhead. #wildsoulwalks #nature #naturephotography #naturewalks #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram #walking #ladybirds #bumblebee #flowersofinstagram

It may be #GlobalRunningDay but for those of us who can't, or prefer to take it slow, here's another of my #wildsoulwalks in #nature for wellbeing. Enjoy. Link in bio. Find more #naturewriting at wildsoulwalks.com #wildsoulwalks #Edinburgh #naturewalks #naturephotography #relaxation #recovery #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram

Today blew in sun-gilded after illness, fear, and ceaseless rain. Scented and aglow, it carried hope. #sunshine #freesias #nofilter Find more nature writing at wildsoulwalks.com #wildsoulwalks #homecomforts #naturewriting #naturephotography #relaxation #mentalhealth #metime #wellness #SelfCareSunday #recovery #coorie #Scotland #flowersofinstagram #writersofinstagram

Thrilled to get my paws on my copy of Wanderlust, and see my travel piece 'My Name is Mai' in here. It's a gorgeous anthology full of lust-worthy, foot-itchy travel pieces from around the world. Thank you, Sarah @wanderlustjournalcrew ❤️💗💖 This piece won first prize last year in the www.Imustbeoff.com competition by @christopher.imustbeoff @troutiemcfish and was first published on their website The anthology is available to buy through Amazon. #wanderlust journal #travelwriting #anthology #NewReleases #booksofinstagram #bookblogger #booklaunch #Bangkok #Thailand #amwriting #writerslife #writersofinstagram #traveltales #wanderlust #amreading #weekendreads #SundayReads

The sea salves those who seek it, and pilgrims arrive today to be born again. 3/3 #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram Find more nature writing at wildsoulwalks.com

The sea unearths pearled jewels and treasures from a silk-lined chest upon its shingle bed. 2/3 #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram Find more nature writing at wildsoulwalks.com

The sea. Playground to pop-bright skiffs, cotton and sateen and cornflower skies. Wind surfers, sand castles, and kites. 1/3 #wildsoulwalks #besidetheseaside #beachwalks #Edinburgh #naturewalks #naturephotography #naturewriting #relaxation #mentalhealth #metime #wellness #coorie #Scotland #walkingscotland #walksofinstagram #writersofinstagram Find more nature writing at wildsoulwalks.com

After dusk. We wind through bruised blues and muddy greens. Twilight falls, to lull us to sleep. #naturewriting #travelwriting #ViewfromATrain #wildsoulwalks #traveltales #trainjourneys #mentalhealth #metime #wellness #coorie #Scotland #journeysofinstagram #writersofinstagram

A heavy, dust-coloured sky hangs outside, and we have constant demolition noise from neighbours. But here, in our wee home, is some beauty - Lily's first bloom in years, and Violet's first EVER. 💚💜❤️ 🙏 #wildsoulwalks #nature #naturephotography #peacelily #violet #houseplants #homecomforts #homesweethome #naturelovers #mentalhealth #metime #wellness #coorie #Scotland #gratitude #proudmommy #writersofinstagram

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